John’s StoryJohn, aged 59, had a career in the military and the Met Police before retiring in 2013.He was then able to pursue one of his favourite activities which is sailing, but he broke his metatarsal, which took some time to heal.John was an accomplished...
With latest figures showing that almost a quarter of a million adults and one in every two children in Suffolk are not active enough to maintain good health, the annual Most Active County stakeholder event is to shine a light on the opportunities available to those...
Charlie’s Story Charlie works as a midwife and has three children – Euan aged 11, Callum aged 9 and Lois just 4. About two years ago her husband had an affair and left her, which was naturally a monumental blow for Charlie and she just didn’t see it...
Exning Primary School has been awarded the Regional Modeshift STARS Award for Suffolk for inroads made at their school to increase sustainable and active travel.Modeshift STARS encourages schools across the country to increase levels of active travel to improve the...
Christina’s Story Christina had been struggling with some mental health issues for a few years, feeling very anxious and depressed, which had also had an impact on her physical health and she had gained a lot of weight.The catalyst which caused her to have a...