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Physical inactivity poses a serious and growing danger to our society. It damages our health, economy and environment, and limits the educational attainment and futures of our children

A quarter of all adults in England fail to do enough physical activity to benefit their health, whilst 12.5 million people do not raise their heart level for more than half an hour per week

17% of premature deaths in the UK every year are caused by inactivity, costing £7.4 billion annually. Levels of inactivity are placing an unsustainable burden on already strained resources

In Suffolk, a unique partnership of local authorities, public sector bodies, the voluntary sector and private companies has been established to begin to turn the tide of inactivity.

This partnership is branded Most Active County.

Free family cycling sessions available from Suffolk Roadsafe

Free family cycling sessions available from Suffolk Roadsafe

Suffolk Roadsafe is now delivering sessions for families who want to cycle more regularly, whether to keep fit, to commute to work or school, or to go and visit friends!   They can work with you to support your efforts by making sure that your riding skills are...

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Suffolk Steps: Paths to the past on your doorstep

Suffolk Steps: Paths to the past on your doorstep

If you’re looking to stay active and find fun ways to explore your local area this summer, get your walking shoes on and start exploring with Suffolk Steps.  Suffolk Steps is a collection of local historic walks and trails developed by museums and partners throughout...

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